On Saturday 9th October, Ruairí Óg Health and Well Being Committee are providing a Free Positive Mental Health Course.
The P.I.T.C.H Programme provides participants with knowledge and awareness around the 
steps to wellbeing and incorporates elements of life coaching, counselling, self-help techniques, and emotional intelligence.
steps to wellbeing and incorporates elements of life coaching, counselling, self-help techniques, and emotional intelligence. It also includes suicide awareness and looks at the issue of self-harming.
Running from 10-4Spaces are still Available Light Lunch provided To book a place on this very informative course please contact
Marie Hayden 07857441529
Sinéad Black 07709187130
Spaces are filling up 